Saturday 7th September
On Witton Street and in Vinnies Cakes and Shakes
10am – 4pm

Weโ€™re so excited to launch Northwichโ€™s first ever Mindfulness Day. Spearheaded by Louise Hough from Crafty Stitches and funded by the Northwich BID, various town centre businesses have come together to host mindful activities for the public to enjoy.

FREE ACTIVITIES TO ENJOY:

 

Crafty Stitches
  • Learn to knit
  • Diamond art taster
  • Knitting for Socks Against Suicide
Vinnies Cakes & Shakes (5 Market Street)
  • Cupcake Decoratingย (10am โ€“ 11am and 3pm โ€“ 4pm)
Brio Leisure and Rosebank Sports Wellbeing Centre
  • Representatives from Brio and Rosebank will be giving advice and letting you know about the various services they offer!
  • Brio Leisure will be offering free health checks including BMI and Blood Pressure.
    They will also be offering free 7 day passes to people that get involved!

Mindfulness: โ€˜focusing your awareness on the present moment, especially as part of a therapeutic or meditative techniqueโ€™.